Regroup and Relax

I had a crummy week last week. Work stuff. Family stuff, combined with two deadlines and the start of a new diet had me wanting to bite somebody’s head off by Friday. But I knew I had to hold it together. Girls like me don’t do well in prison. But fear of prison aside, I held it together because I knew I was FINALLY be able to relax this weekend.

I grabbed my two besties, piled them into the Sugar Mobile and headed to Saratoga Springs, New York. Why Saratoga Springs you ask? Have I suddenly developed a love of horse races and gambling? No, but Saratoga is a cool place to go if you’re into that kind of stuff.  We went for the mineral baths. Back in the day when people preferred natural remedies over pill popping, they flocked to these brown water fizzy hot baths to cure everything from constipation to skin diseases. So I figured what better way to relax than to float in some brown mineral water.

Cool, right? The entrance to the baths and spas.













We went to the Roosevelt Bath and Spa which in all honesty is a little creepy when you pull up. It’s in the middle of a state park and the old brick buildings on the grounds resemble a deserted college campus. You can feel the history there and maybe a ghost or two if you believe in that stuff.

I think my friends and I were nervous walking through the door( it was kind of creepy), but when we got inside we were greeted warmly by the staff and  shown to the locker rooms where we promptly got naked and into the the comfiest white robes on the planet.

After the bath and massage. See how happy I am!

We were then shown to the relaxation room, which is filled lounge chairs and water features and soothing music and other naked people who were also waiting for their appointments.When we were called I honestly didn’t know what to expect. Even with all the modernization, the building still has that sanitarium feel, with the original tiles and tubs from the days of Roosevelt, but once you get past that, once you get past the the idea that you are about to spend the next half hour submerged in brown fizzy water you realize how cool the place is.

The bath itself is unusual. I should stress that while the water is brown it is not dirty. It comes in clear and once the air hits it, the minerals oxidize and turn the  water brown, but the water is clear. It’s not like any bath you would take at home. You float. The water kind of bubbles around you as the minerals soften your skin. The attendant told us that there was natural lithium in the water that elevates your mood. I was like ‘yeah right’ when I heard that but it was true. I did feel a little happier, a little more energized. And for the first time in a long time I thought about happy things. I didn’t think about work or (gasp) writing. For the first time in a long time I was totally disconnected from the world. No phone. No internet. No computer. Not even a clock to stress me out about time. I was forced to relax. We followed the baths with hour long massages,where the therapist told me I had tension in my jaw and tightness in my mid back. Who would’ve thunk it? She was amazing too.

Walkway to the hotel.

We stayed at the Gideon Putnam Hotel and resort which is on the same grounds as the spa.It’s a beautiful historic hotel with a very attentive, friendly staff. Normally we couldn’t afford such an extravagant weekend but we booked the Gideon’s Girls Escape package which made everything right in our price range. They have a bunch of packages, even a romance one if you want to take your honey and do some smooching. I normally don’t recommend places but I encourage you to head there if you ever get a chance. It’s an experience you won’t have any place else.

What about you guys? What other cool places should I head to?


5 thoughts on “Regroup and Relax”

  1. That sounds LOVELY. It was nice for me to get away this weekend, but wow, it would be nice to just go RELAX. SO glad you had an opportunity to have some happy thoughts 🙂 May the effects be long lasting!

  2. Been there, and know others that been there, even my antagonist. But doesn’t the water smell of sulfur? Rotten eggs to be exact. Saratoga Springs has been a place to rest your weary bones, strengthen your legs, get your body, mind and spirit back in shape. But the smell … Have they de-smelled the water?

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